The perfect run – a matter of motivation

  9.05.2013   Carina   RUN   5 Comments

You can find a lot of reasons not to run. It’s always too cold or too hot, you don’t feel particularly well, there’s no time or even better things to

April statistics

  5.05.2013   Carina   statistics   No comments

Slowly, very slowly I get used to the idea that spring might be finally here. There were some beautiful days in April but most of the time a thick cloud

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  16.12.2012   Carina   RUN, Running pictures   1 Comment

It’s been a great year! Here’s what 2012 looked like for me:

Running Advent Calendar – Day 14

  14.12.2012   Carina   Training plan   3 Comments

Lofoten in Norway is definitely one of the most beautiful places I’ve ever seen in my life. It’s like a cold Caribbean paradise, 100 km north of the polar circle.

Running Advent Calendar – Day 12

  12.12.2012   Carina   Training plan   11 Comments

Today I have a 12 km route through Stanley Park, Vancouver for you! When I’ve been to Vancouver I only ran 7 km through the Park. But plenty of trails allow

Running Advent Calendar – Day 7

  7.12.2012   Carina   Running Routes   No comments

Photo by Jason Argo Here’s one of my favourite running routes in the world: 7 beautiful km through Albert Lake Park in Melbourne! This is where I started my running „career“ and

Running Advent Calendar – Day 6

  6.12.2012   Carina   Running Routes   4 Comments

I’ve never been to Chicago but this 6 km route through Lincoln Park seems definitely worth a run! Thanks to Dhirubhai Patel for the pictures! Music: MSTRKRFT – Heartbreaker [googlemaps,-87.6347557+to:41.9396175,-87.6337437+to:W+Addison+Dr&hl=de&geocode=FRiFfwIdBO3G-g%3BFWS0fwIdvczG-inTh0DJbdMPiDEmHlwsfuChiw%3BFaHyfwIdsdDG-imF8CupntMPiDHymFSZW2-7tA%3BFTAagAIdd7bG-g&sll=41.93079,-87.634775&sspn=0.053829,0.106688&gl=de&dirflg=w&mra=ltm&via=1,2&ie=UTF8&ll=41.930762,-87.634764&spn=0.03842,0.01581&t=m&output=embed&w=425&h=350] Photos by Dhirubhai