Training plan

Running Advent Calendar – Day 15

  15.12.2012   Carina   Training plan   No comments

Although Salzburg is located in Austria the inner city is not too hilly. So this 15 km route through the city and along the river Salzbach should be a nice

Running Advent Calendar – Day 14

  14.12.2012   Carina   Training plan   3 Comments

Lofoten in Norway is definitely one of the most beautiful places I’ve ever seen in my life. It’s like a cold Caribbean paradise, 100 km north of the polar circle.

Running Advent Calendar – Day 12

  12.12.2012   Carina   Training plan   11 Comments

Today I have a 12 km route through Stanley Park, Vancouver for you! When I’ve been to Vancouver I only ran 7 km through the Park. But plenty of trails allow

Running Advent Calendar – Day 11

  11.12.2012   Carina   Training plan   No comments

Grunewald in Berlin is a great place for running (and for slacklining as you can see in the picture above)! This 11 km trail leads you through the forest to

Running Advent Calendar – Day 10

  10.12.2012   Carina   Training plan   2 Comments

Photo by Moritz Sirowatka Good Evening, running folks! Day 10 of my Running Advent Calendar brings you to Frankfurt. It’s a 10 km route along the river Main. It’s a

Running Advent Calendar – Day 9

  9.12.2012   Carina   Training plan   No comments

The Grand Palace – Photo by Diego Rios Sawatdee Bangkok! This 9 km route leads you from beautiful Lumphini Park to the river Chao Phraya and ends at the Grand Palace. I

Workout statistics November

Fewer km than in September but the same amount of units due to a lot of tempo and interval runs. For me that’s fine! I’m thinking about some more variation