I had a great weekend with an amazing dinner at Jasmin’s place and a apple harvest. I helped picking and now I have 6 kg of apples waiting in my kitchen
My vacation messed my previous training achievements up a bit, so my calves feel a little sore after the 10k run and 30-minute-bike yesterday. I hope they get better soon
To run or not to run – that is the question. This text by Erica Heinz will make it a lot easier for you to decide which way to go, how to
Before I start bombarding you with loads of Iceland pictures I want to keep you up-to-date with my half marathon prep for this week. Today I ran through the fields
Little by little I feel more prepared for the half marathon. Ran my 11.2 km in an acceptable tempo today and could have kept on running but then I stood
Yesterday the Runner’s World Women’s Run took place in Frankfurt. I was one of the 5000 Laufwunder (Running Wonder) who ran the 5 or 8km route.
Yesterday I attended my first company run which took place near the oldest television tower in the world.