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how to run?

To run or not to run – that is the question. This text by Erica Heinz will make it a lot easier for you to decide which way to go, how to

How to shoot a geysir? – Iceland Diary Day 1.1

  12.09.2012   Carina   Island, TRAVEL   12 Comments

Like I promised I’m gonna start my travel report today- with heaps of pictures and tiny hints how to survive Iceland in Autumn (and a little how-to NOT shoot a

hm prep week 8 or where did all the corn go?

  10.09.2012   Carina   HM, RUN, Running Tales   No comments

Before I start bombarding you with loads of Iceland pictures I want to keep you up-to-date with my half marathon prep for this week. Today I ran through the fields

Ice, Ice, Iceland – an autumn tale

  9.09.2012   Carina   Island, TRAVEL   No comments

I just arrived home from my fantastic trip to Iceland. To sum up the last 10 days here’s a brief visual summary.

Off to Iceland!

  30.08.2012   Carina   Island, TRAVEL   No comments

My bags are packed and the flight to Iceland will leave at 9 pm. I don’t feel prepared at all but I’m looking forward to experience this beautiful country (although

Ohh, Puff Pastry!

  29.08.2012   Carina   Kitchen Aid, PLAY, Recipes   No comments

Worked out a lot and don’t know how to refill your calorie deficits? Just try out this fast and easy all-round recipe with puff pastry!

Half Marathon preparation Week 6

  27.08.2012   Carina   HM, RUN   No comments

Little by little I feel more prepared for the half marathon. Ran my 11.2 km in an acceptable tempo today and could have kept on running but then I stood